18 条回复
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以前上学会,高强度工作一年,没有这种情况了,缓几分钟就身体就能进入正常状态,即使只睡四五个小时;跟个人习惯来吧,以前上学强度高,到点就会自然醒
只能说摄像这个行业真的是牛马,细化是直播拍摄,拍领导会议,领导九点开会,五点就要起床,六点公司集合,七点调试设备彩排,连续好几天连轴转;后面受不了换工作了,宾馆前台虽然也有夜班,但是休息能正常睡觉
#8
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